What You Can Expect

9-week journey beginning January 11

Sunday Sessions 4–6 PM EST

Chakra focused all level yoga

Restorative meditation to encourage deep rest

Reflection and Community Integration

Sunday gatherings hold the container, but your individual experience unfolds day by day.

Join in person or in our Virtual Sanctuary

What You'll Carry Forward

A renewed sense of clarity

A clearer next best step

Recognition of default patterns in your life

Tools to interrupt old ways of thinking

A deeper sense of personal power

A more grounded sense of self

Why ELEVATE Works

ELEVATE blends ancient wisdom with modern insight, connecting the dots between your energy, your emotions, and your body. It’s an immersive journey designed to create real, lasting change.​ ELEVATE works because you do the work! You don’t need to have it all together to start. You just need the willingness to begin.

Limited In-Person Option

We are so thankful to our hosts BeU Studio

Whether in the studio or virtual sanctuary, 

you’ll be fully supported​

Space is limited

If you feel the nudge...don’t wait.

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