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Rachel Larsen, MA.
Rachel Larsen-Yogi, Professor of Anthropology, Travel Influencer, and author of Elevate- has been teaching yoga for over 20 years. Her lifelong exploration of the world and the human spirit has taught her that true travel is a sacred journey of connection, forming bonds and relationships that nourish the soul. Guided by the wisdom of yoga and a vast global network, she creates experiences that inspire.
Rachel brings acute knowledge of human anatomy and scholarly study of the foundational ancient yogic texts. This combination creates a practice where students can reconnect with these ancient traditions through their bodies and their breath.
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Her offerings honor tradition while remaining attuned to the reality of the modern yogi. Rachel’s classes are invitations to explore the deeper dimensions of yoga, guiding students to live their yoga practice both on and off the mat.
In addition to her classes and workshops, Rachel leads ELEVATE retreats around the world. Originally from New York, she now calls coastal North Carolina home, where she lives with her husband, their son, and dog.
Hi, I'm Rachel...
Yes, I’m a yoga teacher and a Professor of Anthropology — but let’s get to really know each other.
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My coffee order? Not coffee. I’m that girl with the spicy chai latte (oat milk, always) kids temp, please.
My yoga practice? Daily, I prefer a sunrise home practice. I love going to a class but for me my practice really transformed and changed when I developed my own home practice.
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My life motto? Add water.
I water down my drinks. I swim every day. I cry when it’s time. I jump in the ocean just to remember I’m alive. Water is my element.
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I have been all over the world and own a travel company (C Suite Travel). But for me traveling is not just to see the sights and collect stamps in my passport, but to interrupt my normal. I chase new rhythms, foreign languages, and the kind of unpredictability that makes you WAKE UP. There’s magic in the moments that break routine.
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If we ever meet in real life, there’s a high chance I’ll be wearing my sunglasses (my eyes are super photo sensitive), my voice just a little too loud, I might offer you a wildly niche travel tip and I'll probably try to get you to come to yoga.
I believe in disrupting the script, leading with heart, and never underestimating the power of a good playlist.
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Let’s be real
Let’s show up
Let's connect
​ Rachel
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